Young girls today face rising pressures — anxiety, academic stress, social media, self-discovery and identity. Thrive Journey supports them with yoga, breathwork and relaxation to build resilience, improve sleep and ease stress.
Susanne Calman is a passionate retreat facilitator, intuitive healer, chic, raw food chef and yoga teacher with over 26 years experience in making women feel rejuvenated and re-energized.
Based on the successful Yoga for Fertility course (73% success rate):
Take time out from your busy life and dedicate your loving attention to your own fertility wellness.
Feminine Spirit Fertility Yoga is gentle and will suit all levels of experience.
4 short classes to suit the busy modern woman.
The classes will correspond to where you are at in your fertility cycle.
Also includes breath-work variations + insightful questions. This DVD will suit your needs on both the fertility + motherhood journey. The common mistake many women make is to focus on doing yoga but the secret to fertility success is doing less + Meditations for Fertility CD will make all the difference.
Black Stainless Steel Reusable Straws
4 pack + cleaning brush
5 mm | #304 | straight or curved
Eco-friendly + great for the environment
BPA-free
Phthalate-free
18/8 Food-grade #304 stainless steel
Reusable
Recyclable
For kids and adults
Environmentally-friendly alternative to plastic straws | Won't harm the Earth for years to come, unlike single-use plastic straws
Every time you use a reusable straw = one less plastic straw that ends up in the landfill and will never decompose.
A reusable straw can potentially replace thousands of plastic straws!
High-grade stainless steel that won't leach toxins into your beverage, no matter how many times it's used or washed.
So easy to clean | Bonus cleaning brush
Rinse then hand wash with dishwashing liquid or place in the dishwasher
Perfect for the whole family to use durable and safe #304 stainless steel
Please supervise children at all times while using
Note: Specify in the comment section whether you want 4 Pack Bent or 4 Pack Straight
Rose Gold Stainless Steel Reusable Straws
4 pack + cleaning brush
5 mm | #304 | straight or curved
Eco-friendly + great for the environment
BPA-free
Phthalate-free
18/8 Food-grade #304 stainless steel
Reusable
Recyclable
For kids and adults
Environmentally-friendly alternative to plastic straws | Won't harm the Earth for years to come, unlike single-use plastic straws
Every time you use a reusable straw = one less plastic straw that ends up in the landfill and will never decompose.
A reusable straw can potentially replace thousands of plastic straws!
High-grade stainless steel that won't leach toxins into your beverage, no matter how many times it's used or washed.
So easy to clean | Bonus cleaning brush
Rinse then hand wash with dishwashing liquid or place in the dishwasher
Perfect for the whole family to use - durable and safe #304 stainless steel
Please supervise children at all times while using
Note: Specify in the 'comment section' whether you want 4 Pack Bent or 4 Pack Straight
Most toothpastes are made with foaming agents - sodium lauryl sulphate - and other harmful ingredients like glycerin, fluoride, triclosan, etc. however we won't even get near this garbage. We formulated our toothpaste with organic coconut oil and a holistic blend of organic essential oils, activated charcoal, and bentonite clay for optimal oral health.
After using our revolutionary formula, your teeth will feel polished and clean as if you had just visited the dentist. Although this unique product is black in color, it is flavorless in taste. Our mud is safe for all ages to use and the ingredients are so natural you could swallow them!
For a smile that stays pearly white, Magic Mud is the company to know. First begun in the kitchen by a mother who wanted to find something to protect her daughter's sensitive teeth, My Magic Mud has turned into a global sensation, with customers raving about their success stories. Specializing in products for sensitive and cavity-prone teeth, it's the natural choice for an outstanding grin every time.
Click HERE to watch My Magic Mud in Action https://www.youtube.com/watch?v=mHmdq_OtBaM
Guided Relaxation – Your Essential Guide to Creating Calm
By Katie Brown
Written by our Thrive Journey Creative Director and Yoga teacher, Katie Brown; Guided Relaxation helps you to unwind, reset and reconnect. With more than 30 guided relaxations and simple, practical tools, this book supports you to release tension, calm the mind and create deep, lasting relaxation—anytime you need it.
Inspired by Katie’s years of teaching and her own experience using relaxation to navigate stress and anxiety, this is a go-to companion for rest, restoration and wellbeing.
FEATURES
• Over 30 guided relaxation scripts for a wide range of needs
• Step-by-step guidance to create your own relaxation practice
• Includes relaxation positions, breathing techniques and practical tips
• Themes include seasons, chakras, elements, affirmations and visualisations
• Suitable for beginners through to experienced yoga teachers
• Includes relaxations for adults and children
• Beautiful illustrations by artist Ruth Wellman
BENEFITS OF PRACTICE
• Helps reduce stress, anxiety and overwhelm
• Supports better sleep and eases insomnia
• May improve digestion and immune function
• Boosts energy and overall wellbeing
• Releases muscle tension and supports pain relief
• Supports heart health and nervous system balance
This Christmas, our special Yoga for Digestion class is just what you need to feel your best during the festive season! This 20-minute routine is designed to ease party tummy woes, from bloating to indigestion.
Join Katie and Minty the dog as they guide you through a soothing yoga flow, gentle self-massage, and calming breathwork. You’ll feel calm, centred, and ready to enjoy the holidays with ease.
What this class helps with:
Bloating relief
Post-meal discomfort
Indigestion
Stress-related tummy tension
This is perfect for holiday evenings, post-meal resets, gentle movement days, or whenever you need digestive support.
Ideal for very light flow or as a second line of defence when using a tampon.
TOM Organic Ultra Thin Liners are perfect for keeping you fresh throughout the day, any day of the month.
ORGANIC, BIODEGRADABLE, HYPOALLERGENIC
100% ACO certified organic cotton
100% biodegradable
No synthetics or dyes
Hypoallergenic for sensitive skin
Not tested on animals, cruelty free & vegan
INGREDIENTS
100% organic cotton top sheet, 100% organic cotton core, mater-bi bioplastic barrier back sheet.
Conveniently individually wrapped
Made in the EU
The Period Cup made for modern women. Know the Difference.
Our silicone menstrual cup is designed with intuitive finger indents for easy insertion and removal along with a unique internal rib system for easier removal.
FEATURES
Unique finger indents and internal rib system for easy insertion & removal
Includes microwave sterilisation case and cotton storage pouch
Wear for up to 8 hours, day or overnight
Made with 100% medical grade silicone
Available in two sizes: Size 1 & Size 2
Period Cup is free from Plastic, BPA, Rubber and Latex
Your TOM Organic Period Cup can last up to 5 years. As a medical device, we do advise to replace it annually.
Designed and manufactured in Melbourne
Made in Australia. Buy your menstrual cup and shop online today.
SMALL CHOICE. BIG IMPACT.
At TOM Organic, people and the planet are our top priority; which is why we've been making world-class organic pads and tampons, free from toxins and synthetics, since 2009.
Conscious period care for your health and the planet.
MATERIALS
CUP: 100% medical grade silicone
STERILISER CASE: Medical grade recyclable green plastic
STORAGE POUCH: Organic cotton
PACKAGING: Cardboard - 100% recyclable and biodegradable
SIZE 1 Menstrual Cup
This one is recommended for users aged 30 years and under, and mostly for those who have not given birth. Lighter to medium flow. Because our Size 1 cup is slightly shorter than Size 2, it can be better for those with a lower cervix.
If after reading through this guide you’re still unsure which cup is for you, we’d recommend you try Size 1 first.
The Size 1 TOM Organic menstrual cup holds an equivalent of 2 Regular Tampons.
The diameter of the Size 1 cup is 41.25mm and the overall height including the stem is 64mm (44mm excluding stem). It holds 22ml.
SIZE 2 Menstrual Cup
(Please contact us, if you after this size)
This one is best if you are over 30, or if you have given birth (note: it’s not only the measure of how you gave birth, the
TOM Organic is an all Australian, female owned business, that understands the needs of women and the importance of offering organic options for menstrual, nursing and baby products. Their ethics and concerns for the environment are clear, from the cotton that they source to the packaging they use. Women can rely on TOM.
TOM Organic Super Ultra Thin Pads are extra long and absorbent, making them ideal for a heavier flow and overnight use. Made with wings and an interwoven organic cotton core for even absorption without the clumping, to ensure you are dry, comfortable and confident all day and night.
Made with Certified Organic Cotton
Winged for extra protection
Suitable for a medium to heavy flow
Hypoallergenic & Breathable
100% Biodegradable Pad
Free from chlorine & dioxin bleach
No synthetic top sheet or core
Individually wrapped for convenience
Not tested on animals, cruelty free & vegan
16 pack
Suitable for heavy to very heavy flows.
TOM Organic Super Tampons are suitable for heavy to very-heavy flows.
ORGANIC, BIODEGRADABLE, HYPOALLERGENIC
100% ACO certified organic cotton
100% biodegradable
No synthetics or dyes
Hypoallergenic for sensitive skin
Not tested on animals, cruelty free & vegan
INGREDIENTS
100% organic cotton
Made in the EU
TOM Organic is an all Australian, female owned business, that understands the needs of women and the importance of offering organic options for menstrual, nursing and baby products. Their ethics and concerns for the environment are clear, from the cotton that they source to the packaging they use. Women can rely on TOM.
TOM Organic Regular Ultra Thin Pads are made with wings and an interwoven organic cotton core for even absorption without the clumping, to ensure you are dry, comfortable and confident all day long.
Made with Certified Organic Cotton
Winged for extra protection
Suitable for a light to medium flow
Hypoallergenic & Breathable
100% Biodegradable Pad
Free from chlorine & dioxin bleach
No synthetic top sheet or core
Individually wrapped for convenience
Not tested on animals, cruelty free & vegan
