Emotional and mental health are intrinsically linked to your physical state of being. All aspects of what makes you ‘you’ work together to achieve balance – but when one aspect is challenged, imbalance can occur. Browse our range of products below for support with emotional health and relieving stress.
Our meditation bench, with ergonomic design, aligns the spine, eases pressure on knees, and provides comfort for both beginners and experienced meditators. Portable, foldable, and lightweight, it comes with a travel bag for on-the-go meditation, ideal for yoga classes or retreats. Versatile, adjustable, and made from durable bamboo wood, it doubles as a yoga stool or prayer bench. The eco-friendly construction ensures sustainability, while the cushioned seat withstands regular use. It's a perfect addition to your meditation space, offering a comfortable experience, anytime, anywhere.
$52.49
With argan extract & chlorella, for all skin types. It's true that our faces need to detox, too. Moroccan argan extract conditions and moisturizes, while chlorella boosts skin-benefiting vitamins and omega 3s for extra glowing goodness. 100% VEGAN. 0% QUESTIONABLE. Paraben-free, sulfate-free, phthalate-free, mineral oil-free, petrolatum-free, silicone free and cruelty-free.
$15.00
Andalou Naturals is the #1 natural skin care brand in the US and Canada. Made in the USA, this is an affordable range of skin products formulated with plant stem cells that are all naturally preserved. Fruit stem cell complex and marula oil instantly nourish and plump as french clay helps stimulate circulation for a visibly lifted, firmer appearance and a smoother looking complexion.
$5.96
Susanne Calman is a passionate retreat facilitator, intuitive healer, chic, raw food chef and yoga teacher with over 26 years experience in making women feel rejuvenated and re-energized. Based on the successful Yoga for Fertility course (73% success rate): Take time out from your busy life and dedicate your loving attention to your own fertility wellness. Feminine Spirit Fertility Yoga is gentle and will suit all levels of experience. 4 short classes to suit the busy modern woman. The classes will correspond to where you are at in your fertility cycle. Also includes breath-work variations + insightful questions. This DVD will suit your needs on both the fertility + motherhood journey. The common mistake many women make is to focus on doing yoga but the secret to fertility success is doing less + Meditations for Fertility CD will make all the difference.
$22.46
Guided Relaxation – Your Essential Guide to Creating Calm By Katie Brown Written by our Thrive Journey Creative Director and Yoga teacher, Katie Brown; Guided Relaxation helps you to unwind, reset and reconnect. With more than 30 guided relaxations and simple, practical tools, this book supports you to release tension, calm the mind and create deep, lasting relaxation—anytime you need it. Inspired by Katie’s years of teaching and her own experience using relaxation to navigate stress and anxiety, this is a go-to companion for rest, restoration and wellbeing. FEATURES • Over 30 guided relaxation scripts for a wide range of needs • Step-by-step guidance to create your own relaxation practice • Includes relaxation positions, breathing techniques and practical tips • Themes include seasons, chakras, elements, affirmations and visualisations • Suitable for beginners through to experienced yoga teachers • Includes relaxations for adults and children • Beautiful illustrations by artist Ruth Wellman BENEFITS OF PRACTICE • Helps reduce stress, anxiety and overwhelm • Supports better sleep and eases insomnia • May improve digestion and immune function • Boosts energy and overall wellbeing • Releases muscle tension and supports pain relief • Supports heart health and nervous system balance
$34.95
